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704 kcal
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Fat: 21.33g | Prot: 29.42g | Carbs: 103.87g.
Breakfast: Sari Roti Roti Isi Pisang Coklat, Pepaya. Lunch: Otak-Otak. Dinner: Herbalife Shake. Snacks/Other: Semangka, Rebo Kuaci. more...
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2589 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, treatmil - 5 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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