Weigh In record (no journal entry) for 18 April 2018
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55.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 50.03g | Prot: 107.41g | Carbs: 220.46g.
Breakfast: Arepa Rellena de Queso, Zumo de Limón, Smucker's Mermelada de Fresa. Lunch: Guacamole, Guacamole, Nopalia Tortillas de Nopal (14g), Nopalia Tortillas de Nopal, SuKarne Arrachera Marinada, SuKarne Arrachera Marinada Ligera, Crema de Calabaza. Dinner: Champiñones, Arroz Amarillo, Sopa de Verduras, Pechuga de Pollo, Jitomate, Lechuga de Hoja Verde, Pepino (con Cáscara). Snacks/Other: Menta Poleo, Mentos Caramelos Masticables, Uva, Uva, Uva, Uvas Tipo Americano (Despellejadas), Uva, Uvas Tipo Americano (Despellejadas), Uva, Uva, Zanahoria, Lala Yomi Chocolate, Sanissimo Salmas (Paquete), Manzana. more...
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Losing 3.5 kg a Week
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marianisgmm's Weight History
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