都說三分靠運動七分靠控制飲食,希望這個app可以幫助我控管自己的嘴啊。。。
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809 kcal
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Fat: 12.83g | Prot: 28.16g | Carbs: 150.72g.
Breakfast: Ripe White Banana (Guineo Blanco Maduro). Lunch: Ginger , Trader Joe’S Organic Foursome Mixed Veggies, 茼蒿菜, Baby Carrots , 白米粥. Dinner: Chicken Drumstick (Skin Not Eaten), Kelp Seaweed , Baby Carrots , Potato, Golden Curry, Udon. Snacks/Other: 🍯, Cereal, Crackers. more...
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1288 kcal
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Exercise:
🍑 - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Comments
但一段時間的經驗,這個app都貼很多美食,越看越餓啊 😅😅
19 Apr 18 by member: gulinlin
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19 Apr 18 by member: Fiona Lo
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Fiona Lo's Weight History
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