Weigh In record (no journal entry) for 18 April 2018
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 66.96g | Prot: 127.03g | Carbs: 173.31g.
Breakfast: Pomme, Bulk Powders Pure Whey Isolate 97 Unflavoured, Bjorg Lait d'amande sans Sucres Ajoutés, Carrefour Fruits Rouges Surgelés, Flocons d'Avoine, Markal Graines de Chia, U Miel de Fleurs. Lunch: Soignon Fromage de Chèvre, Carrefour Mélange Croquant, Huile d'Olive, Fleury Michon Surimi, Elle & Vire Carré Frais, Concombre (Pelé), Tomates, Oeuf, Ma Vie sans Gluten Torsade. Dinner: Picard Mélange de Légumes Vapeur, Le Petit Basque Yaourt de Brebis Nature, Oeuf, Riz Basmati (Cuit), Le Gaulois Escalope de Dinde. Snacks/Other: Carrefour Boisson Soja Nature, Amandes, Crossgen Whey Protein, Bulk Powders Pure Whey Isolate 97 Unflavoured. more...
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Losing 0.1 kg a Week
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