Weigh In record (no journal entry) for 18 April 2018
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52 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1514 kcal
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Fat: 67.66g | Prot: 66.09g | Carbs: 174.08g.
Breakfast: Organic Larder Organic Chia Seeds, Banana, Oats Cereal with Raisons and Spice (Instant, Dry, Fortified) . Lunch: Chicken Drumstick, Alfredo Sauce, Pasta with Vegetables. Dinner: Fried Egg, Ground Pork , Cooked Garlic, 茼蒿菜. Snacks/Other: Cereal, Crackers, Roasted Salted Peanuts. more...
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1501 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Bike Machine (Cycling) - 21 minutes, Resting - 16 hours and 9 minutes, Sleeping - 7 hours and 15 minutes. more...
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Fiona Lo's Weight History
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