pink1231720's Journal, 18 Apr 18

不知道如何計算卡路里...
花枝洋蔥*2盤
蝦子洋蔥*1盤
炙燒鮭魚1盤
蒸蛋*1

View Diet Calendar, 18 April 2018:
980 kcal Fat: 27.75g | Prot: 49.37g | Carbs: 140.46g.   Breakfast: 海帶, 木瓜, 扇貝(混種), 黑咖啡, 花椰菜, 芭樂, 彈性豆腐, 冷凍藍莓(無糖), 洋蔥, 番薯/地瓜. Lunch: 水煮蛋, 紅豆薏米湯. Dinner: 7-11 茶碗蒸, 7-11 Dr.Milker極鮮乳, 爭鮮 鮭魚壽司. more...

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