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amandine.montavon
Journal
18 Apr 18
amandine.montavon's Journal, 18 Apr 18
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Weigh In record (no journal entry) for 18 April 2018
62.3 kg
Lost so far:
7.9 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2018:
1264 kcal
Fat: 45.20g | Prot: 46.16g | Carbs: 108.63g.
Dinner:
Piquebroche Brochettes de Dinde , Chipolatas, Tropézienne, Vin Rosé, Casino Salade de Pâtes , Tomates Cerises, Leffe Ruby.
Snacks/Other:
Poires.
more...
1632 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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amandine.montavon's Weight History
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