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1240 kcal
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Fat: 37.81g | Prot: 110.62g | Carbs: 112.28g.
Breakfast: Kaffe med Mjölk, Nutrilett Smart Meal. Lunch: Abba Dillsås För Ugnsbakad Torsk, Polar Seafood Torskfilé, Morötter. Dinner: Knorr Gräddsås, Broccoli, Kycklingfilé, Potatis (Skalad, utan Salt, Kokt). Snacks/Other: Lindahls Kvarg Vanilj utan Tillsatt Socker, Gouda eller Edamer Ost, Vitt Bröd, Hallon, Lindahls Kvarg Vanilj, Vatten. more...
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2070 kcal
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Exercise:
Cleaning - 1 hour, Working - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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norr_skenet's Weight History
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