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Ontbijtje in het zonnetje!
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1740 kcal
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Fat: 51.02g | Prot: 68.32g | Carbs: 174.06g.
Breakfast: Appel, Kiwi, Magere Yoghurt, AH Mango Gesneden. Lunch: Saladinettes Caesar Salade. Dinner: Linessa Geraspte Goudse Kaas Jong Belegen 30+, Lidl Extra Mager Rundergehakt, Knolselderij, Witlof. Snacks/Other: Chenin Blanc, Hummus, Crusti Croc Zoute Sticks, Pink Lady Appels, AH Dikke Rijstwafels Meergranen, Tenery Magere Ham Smeerkaas 20+, Amandelen. more...
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2060 kcal
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Exercise:
Walking (moderate) - 3/mph - 45 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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