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Магдалина11
Journal
18 Apr 18
Магдалина11's Journal, 18 Apr 18
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Weigh In record (no journal entry) for 18 April 2018
83 kg
Lost so far:
13 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2018:
1656 kcal
Fat: 62.45g | Prot: 106.25g | Carbs: 171.07g.
Breakfast:
Компот, Данон Творог Мягкий 0%, Довга.
Lunch:
Любятово Печенье Топленое Молоко.
Dinner:
Говядина Отварная.
Snacks/Other:
Окей Котлета Куриная с Брокколи.
more...
2466 kcal
Exercise:
Washing Dishes - 30 minutes, Bathing - 1 hour, Breastfeeding - 3 hours, Sleeping - 7 hours, Resting - 12 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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Магдалина11's Weight History
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