|
|
785 kcal
|
Fat: 22.88g | Prot: 43.69g | Carbs: 104.48g.
Breakfast: Herbalife Shake. Lunch: Ubi Jalar (Manis). Dinner: Bubur Ayam. Snacks/Other: Rebo Kuaci, Wortel, Buah Pir. more...
|
|
2236 kcal
|
Exercise:
lari - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
|
|
 Comments
brpa bb dan tb kkak yg ini kak?
18 Apr 18 by member: arnisa997
|
berat badan ku awal 90 sudah turun skrg 86 kak , masih jauh target pengen ke 50 😊
18 Apr 18 by member: alilyy
|
18 Apr 18 by member: alilyy
|
kereen kak,, tips nya apa aja kak??
18 Apr 18 by member: arnisa997
|
aku ngehindari nasi sih, aku kasih waktu makan bebas cm weekend aja sisanya aku ga makan nasi , paling makan bubur aja kak kalo kepengen 😀
18 Apr 18 by member: alilyy
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|