Weigh In record (no journal entry) for 18 April 2018
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91.5 kg
Lost so far: 15.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 58.56g | Prot: 29.29g | Carbs: 18.80g.
Lunch: Kerrygold Butter, Rührei, Iglo Rahm-Spinat. Dinner: Knackwurst. Snacks/Other: Alesto Pistazien Geröstet & Gesalzen, K-Classic Mini Waffelhörnchen Vanille. more...
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Losing 2.8 kg a Week
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DanySNet's Weight History
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