Weigh In record (no journal entry) for 18 April 2018
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83.1 kg
Lost so far: 17.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 54.45g | Prot: 55.68g | Carbs: 108.84g.
Breakfast: Café, Oranges, Café Expresso, Senseo Café. Lunch: Pâté Lorrain, Pommes, Pommes, Florette Cœur de Frisée, Vinaigrette, Tomates Rouges, Oeuf. Dinner: Vin Sauvignon Blanc, Vin de Table Blanc, Krisprolls Petits Pains Suédois Complets, Parmesan (Dur), Itinéraire des Saveurs Comté. more...
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Gaining 0.7 kg a Week
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