nuxtheeggplant's Journal, 18 Apr 18

Weigh In record (no journal entry) for 18 April 2018
62.2 kg Lost so far: 16.8 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
923 kcal Fat: 42.39g | Prot: 49.58g | Carbs: 81.28g.   Breakfast: BOB Äppelmos Original, Lindahls Kefir Blåbär-Acai, AXA Havregryn. Lunch: Felix Ketchup, Potatismos ( med Vanligmjölk och Smör), Scan Falukorv. Dinner: Findus Broccoli, Santa Maria Teriyaki Sås, Arla Svenskt Smör, Kronfågel Kycklingfilé, Zeta Rapsolja, Sötpotatis (utan Salt, Ugnsbakad i Skal, Kokt). Snacks/Other: Jordgubbar. more...
Losing 0.9 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nuxtheeggplant's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.