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Tomorrow I will be weighing in. I am really excited about it. I worked out twice this week for one hour each day. This was the first week that I started my workouts. Though I am really excited to see the results, I am also a little nervous too. I went out last weekend and had drinks...I am pretty sure that I stayed within my points, hence this is the part that I am nervous about, I honestly cannot remember if I stayed below or went over points!! So while I am excited to see if working out has helped, I must also brace myself in the event that last weekend may very well have done me in. This entry is to help remind myself, after my weigh in tomorrow, to focus on the really neat things that I accomplished this past week:
Abrianna,
After 8 months of not working out, you got your butt off of the couch and away from the tv and pushed yourself to workout for an entire hour...twice!! You ate all of your fruit and vegetables each day and you even managed to squeeze in a pizza outing with friends and made smart choices...instead of having 2-3 slices like many of your friends did, you drank plenty of water before the meal and ordered a dinner salad with lots of veggies and a low fat dressing and had a slice of pizza with all of your friends. You were able to live and not diet, you were able to enjoy and not feel left out, you are making life altering decisions! Don't fetter over the weight, even though you probably are, FOCUS ON THE GOOD YOU HAVE ACCOMPLISHED AND USE ALL OF IT TO PUSH YOURSELF AND STAY MOTIVATED!!!! LOVE YOURSELF!
Love,
Abrianna
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