Weigh In record (no journal entry) for 18 April 2018
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112.2 kg
Lost so far: 3.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 64.03g | Prot: 67.19g | Carbs: 302.79g.
Breakfast: Noisette, Noisette, Banane, Kellogg's Extra Pépites. Lunch: Mandarine, Tomates, Mélange de Légumes (Surgelés), Échine de Porc. Dinner: Innocent Smoothie, Mini-Carottes, Picard Mini Nems, Mandarine, Lipton Thé Citron, Banane. Snacks/Other: Leader Price Pop Corn Sucré, Lipton Thé Citron, Lidl Eucalyptus Menthol. more...
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Gaining 0.8 kg a Week
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wiswisjojo's Weight History
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