Weigh In record (no journal entry) for 18 April 2018
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47.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 13.27g | Prot: 15.69g | Carbs: 29.47g.
Breakfast: Болгарский Перец, Яичный Омлет. Snacks/Other: Горячее Шоколадное Молоко. more...
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Losing 2.1 kg a Week
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