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memulai dengan jus mix...
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1366 kcal
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Fat: 51.28g | Prot: 139.91g | Carbs: 115.69g.
Breakfast: Brokoli Dimasak (dari Segar), Kem Chicks Sayur Toge, Tahu Kukus, Kubis Cina (Bok-Choy, Pak-Choi), Buah Naga. Lunch: Sambal Goreng, Ikan Asin, Bakwan, Oncom, Nasi Uduk. Dinner: Tahu Kukus, Tahu Goreng, Kem Chicks Sayur Toge, Brokoli Dimasak (dari Segar), Kem Chicks Sayur Toge, Kem Chicks Sayur Toge, Jagung Rebus. Snacks/Other: Gula Pasir, Ellenka Fiber Creme, Nescafe Classic. more...
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tifa_juliana's Weight History
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