Weigh In record (no journal entry) for 17 April 2018
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52.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 13.91g | Prot: 24.31g | Carbs: 50.43g.
Breakfast: Alce Nero Zucchero di Canna Integrale, Mulino Bianco Biscotti Gran Cereali. Lunch: Piselli (Sgocciolati, in Scatola). Dinner: Baccalà Fritto, Simmenthal Simmenthal, Lattuga. Snacks/Other: Mulino Bianco Biscotti Gran Cereali, Mulino Bianco Biscotti Gran Cereali. more...
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Losing 1.9 kg a Week
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