Weigh In record (no journal entry) for 17 April 2018
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91.4 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 33.32g | Prot: 65.78g | Carbs: 131.66g.
Lunch: Starbucks Caffé Latte (Grande), Starbucks Vanilla Syrup, 2% Fat Milk, General Mills Multi Grain Cheerios. Dinner: Green Giant Cauliflower Rice, Great Value Peas & Carrots, Spinach, Broccoli, Egg, Maple Lodge Farms Chicken Breast, Quinoa (Cooked). Snacks/Other: 2% Fat Milk, Becel Olive Oil Margarine, Villaggio White Bread Italian Style. more...
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