marilia.santosg's Journal, 17 Apr 18

Weigh In record (no journal entry) for 17 April 2018
61 kg Lost so far: 7 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:
680 kcal Fat: 44.99g | Prot: 44.35g | Carbs: 23.13g.   Breakfast: Sadia Salamitos Lemonástico. Lunch: Contra-filé Grelhado, Hellmann's Molho para Salada Parmesão, Azeite de Oliva Extra-Virgem, Tomates Cereja, Azeitonas Verdes Fatiadas, Salada Verde Mista. Snacks/Other: Amor Aos Pedaços Brigadeiro, Coca-Cola Refrigerante Zero. more...
Gaining 0.5 kg a Week

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marilia.santosg's Weight History


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