Weigh In record (no journal entry) for 17 April 2018
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77.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 39.08g | Prot: 25.29g | Carbs: 62.93g.
Breakfast: Água com Limão, Bolo de Cenoura com Cobertura de Chocolate, Tirol Queijo Mussarela (18g), Sadia Presunto Cozido Magro, Café com Açúcar. Lunch: Perdigão Linguiça Fininha, Abóbora Cozida (de Abóbora Fresca). more...
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Losing 0.0 kg a Week
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angelamdz's Weight History
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