Tina Huang's Journal, 17 Apr 18

早餐:鮪魚蛋吐司➕美式咖啡
午餐:炸雞腿➕多利魚排➕蘋果一顆
晚餐:優格➕香蕉➕蘋果一顆

運動:30分鐘,跑步機顯示消耗170卡路里

早上空腹體重69.0
晚上睡前體重69.4

View Diet Calendar, 17 April 2018:
170 kcal Exercise: 跑步機 - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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