早餐:鮪魚蛋吐司➕美式咖啡 午餐:炸雞腿➕多利魚排➕蘋果一顆 晚餐:優格➕香蕉➕蘋果一顆 運動:30分鐘,跑步機顯示消耗170卡路里 早上空腹體重69.0 晚上睡前體重69.4
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170 kcal
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Exercise:
跑步機 - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Tina Huang's Weight History
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