Weigh In record (no journal entry) for 17 April 2018
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 11.24g | Prot: 76.75g | Carbs: 189.77g.
Breakfast: Riera Tostadas Integrales, 3 Arroyos Avena Instantánea, Protein Leche Descarnada Reducida en Lactosa. Lunch: Calabaza, Zanahorias Pequeñas, Tomate de Árbol, Arroz Yamani. Dinner: Manzana Asada, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Snacks/Other: CasanCrem CasanCrem Light, Café con Leche Descremada, Riera Tostadas Integrales. more...
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Gaining 1.1 kg a Week
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ElenaBenitez's Weight History
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