第13天-晚餐 今日一整天都是放鬆狀態,出遊就沒那麼強迫自己要怎麼吃,大口吃喝,下午茶點心,偶爾這樣才會有好心情持續,明日在努力減重囉,今日開心吃喝...🤣🤣
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1294 kcal
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Fat: 31.76g | Prot: 58.91g | Carbs: 194.00g.
Lunch: 客家小炒, 茭白, 山蘇, 米粉, 番薯/地瓜(去皮,水煮), 白切雞. Dinner: 麵線. Snacks/Other: 奶茶, 全家 草莓大福, 原味鬆餅. more...
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dorahsieh's Weight History
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