|
selbstgemachtes Porridge ♡*__*
|
804 kcal
|
Fat: 20.19g | Prot: 76.40g | Carbs: 83.84g.
Breakfast: Beeren, Alpro Hafermilch, Haferflocken. Lunch: Basmati-Reis (Gekocht), Aldi Hähnchengeschnetzeltes, Gemüsepfanne. Dinner: K-Classic Kräuterquark Leicht, K-Classic Thunfisch in Eigenem Saft, Kohlrabi. Snacks/Other: Milbona Kräuterquark Leicht, Gurke (mit Schale). more...
|
|
1552 kcal
|
Exercise:
Abdominal (Sit Ups) - 10 minutes, Walking (moderate) - 3/mph - 1 hour, Sexual Activity - 1 hour and 45 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mianervosa's Weight History
|