Weigh In record (no journal entry) for 17 April 2018
|
79 kg
Lost so far: 2.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1236 kcal
|
Fat: 36.62g | Prot: 49.25g | Carbs: 128.95g.
Breakfast: Wasa Roggen Dünn, Wasa Vollkorn, Chiquita Banane, Guacamole, Vollkornbrot, Mischkornbrot. Lunch: Weißer Tafelwein, Gut Ponholz Frische Grobe Bratwurst, Bonduelle Linsen. Dinner: Dornfelder, Schinken (Regulär, ca. 11% Fett), Käse, Landbäckerei Weizenmischbrot. Snacks/Other: Leibniz Butterkeks. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Josefineamat's Weight History
|