Weigh In record (no journal entry) for 17 April 2018
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104.2 kg
Lost so far: 21.8 kg.
Still to go: 104.2 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 17.25g | Prot: 75.40g | Carbs: 32.21g.
Breakfast: Простоквашино Творог 2%. Lunch: Куриная Грудка Отварная, Гречка Отварная. more...
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Gaining 1.4 kg a Week
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