Weigh In record (no journal entry) for 17 April 2018
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69.6 kg
Lost so far: 17.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 34.53g | Prot: 66.25g | Carbs: 144.53g.
Breakfast: Layenberger Protein Riegel Espresso-Nero, Layenberger Protein Riegel Lemon-Mint. Lunch: Babybel Mini Babybel, Kamps Käsebrötchen Überbacken, Knusperone Knusper Müsli, Äpfel, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Mühlenhof Pommersche Leberwurst Fein, Kraft Miracle Whip Balance, Bauernbrot, Bergader Bergbauern Käse. Snacks/Other: Küfa Brause-Kugel, Bussy Mix Ice Pops, Bionade Zitrone-Bergamotte. more...
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Losing 2.1 kg a Week
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Mopsbiene's Weight History
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