Rinjani66's Journal, 16 Apr 18

Up and Down, kaya jalanan...hahahaha

View Diet Calendar, 16 April 2018:
1281 kcal Fat: 44.12g | Prot: 58.13g | Carbs: 166.93g.   Breakfast: Sambal Goreng, Keripik Kentang, Alfamart Daun Pepaya, Telur Dadar, Nasi Putih. Lunch: Kecambah, Kaldu Sapi, Bakso Daging Sapi. Dinner: Jeruk, Telur Rebus, Pempek. Snacks/Other: Puding Coklat (Bebas Lemak ), Dodol. more...
1640 kcal Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Good drop! 
16 Apr 18 by member: 8Patty
@8Patty Thankyou..:) 
17 Apr 18 by member: Rinjani66

     
 

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