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竹笋鸡汤 西兰花 黄豆红烧肉
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927 kcal
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Fat: 24.18g | Prot: 57.34g | Carbs: 130.95g.
Breakfast: 红烧牛肉, 大豆／黄豆（带盐，水煮）, 煮熟的竹笋芯（烹饪中不加油）, 白米（中粒米，煮熟）. Lunch: 巴黎贝甜 白吐司, 煮鸡蛋, 切达(Cheddar)奶酪或科尔比(Colby)奶酪（低脂肪）, 煮熟西兰花（新鲜，烹饪中不加油）. more...
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