Weigh In record (no journal entry) for 16 April 2018
|
70.7 kg
Lost so far: 12.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
675 kcal
|
Fat: 48.97g | Prot: 40.79g | Carbs: 15.89g.
Breakfast: Qualy Margarina Cremosa, Peito de Frango (Pele Não Consumida), Calabresa, Walmart Queijo Mussarela, Café. Lunch: Gallo Azeite de Oliva Extra Virgem, Repolho Verde Cozido, Chuchu, Friboi Carne Moída de Acém. Snacks/Other: Spoleto Mussarela, Nestlé Creme de Leite, Orégano, Garoto Cacau em Pó Solúvel 100% Cacau, Ovo, Água Mineral sem Gás, Maracujá. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabiana sigolo's Weight History
|