Weigh In record (no journal entry) for 16 April 2018
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101.5 kg
Lost so far: 11 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 63.82g | Prot: 138.29g | Carbs: 181.25g.
Breakfast: Santa Clara Lechita Sabor Helado de Chocolate , Ensalada Mixta. Lunch: Piña, Espaguetis, Toks Consomé con Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pescado Plancha. Dinner: Waffle Sencillo, Nopales, Tía Rosa Tortillinas, Pollo Asado. more...
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Gaining 6.3 kg a Week
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jando_sai's Weight History
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