Weigh In record (no journal entry) for 16 April 2018
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84.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 47.30g | Prot: 107.28g | Carbs: 162.37g.
Breakfast: Queso Dambo, Jamón Cocido, Pan Francés. Lunch: Shawarma. Dinner: Pan de Hamburguesa, Hamburguesa Casera. more...
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Gaining 0.7 kg a Week
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elchorch's Weight History
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