elianpeyre's Journal, 16 Apr 18

elianpeyre's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 April 2018

91.2 kg Lost so far: 10.4 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:

869 kcal

Fat: 62.00g | Prot: 67.00g | Carbs: 9.06g. Dinner: Hellmann's Mayonesa, Natura Aceite de Oliva Extra Virgen, Pechuga de Pollo (sin Comer la Piel), Aguacate. Snacks/Other: Café, La Serenísima Crema de Leche. more...

2780 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

elianpeyre's Weight History

View Complete History

elianpeyre's Journal, 16 Apr 18

Submit a Comment

elianpeyre's Weight History