Weigh In record (no journal entry) for 16 April 2018
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96.7 kg
Lost so far: 27.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 27.84g | Prot: 63.86g | Carbs: 148.26g.
Breakfast: Gekochtes Ei, Gletscherkrone Schoko Müsliriegel , Granny Smith Äpfel, Banane, Inkospor Active pro 80 Banane, Gutes Land H-Milch - Fettarme 1,5% Fett. Lunch: REWE Reis Wildlachs Pfanne. Snacks/Other: Kohlrabi. more...
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Gaining 0.4 kg a Week
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paeschke77's Weight History
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