Weigh In record (no journal entry) for 16 April 2018
|
49.9 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 45.57g | Prot: 95.65g | Carbs: 212.44g.
Breakfast: Tre Mulini Bran Sticks, Tre Mulini Fiocchi di Frumento e Crusca, Alpro Soya Soya Vanille. Lunch: Delizie del Sole Tre Cereali Riso, Orzo, Farro, Melanzana, Auchan Piselli Finissimi, Zucchine, Olio Extra Vergine di Oliva. Dinner: La Bottega del Gusto Bresaola Punta d'anca, Olio Extra Vergine di Oliva, Tre Mulini Cous Cous, Valfrutta Fagioli Cannellini. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|