Weigh In record (no journal entry) for 16 April 2018
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57.4 kg
Lost so far: 0.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 51.65g | Prot: 44.84g | Carbs: 196.76g.
Breakfast: Latte Parzialmente Scremato, Biscotto Integrale, Cacao in Polvere (non Zuccherato). Lunch: Farina Bianca, Olio d'oliva, Arance, Barilla Pasta, Perugina Bacio. Dinner: Albume d'uovo Cotto, Olio d'oliva, Verdure Crude, Speck, Olive Nere, Parmigiano (in Pezzi), Pecorino, Pane tipo Rosetta. Snacks/Other: Gelato, Arance. more...
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steady weight
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mmarrissa's Weight History
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