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trx訓練,跳床各1小時
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1527 kcal
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Fat: 41.17g | Prot: 67.43g | Carbs: 215.26g.
Breakfast: 三明治. Lunch: 雞腿便當. Dinner: 紅豆餅. more...
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2253 kcal
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Exercise:
彈跳床 - 50 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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jasonwu611's Weight History
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