arantza13's Journal, 16 Apr 18

Weigh In record (no journal entry) for 16 April 2018
56.5 kg Lost so far: 4.3 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:
1085 kcal Fat: 28.00g | Prot: 48.76g | Carbs: 162.55g.   Breakfast: Pascual Leche Semidesnatada, Kellogg's Special K Chocolate Negro, Zumo de Naranja Natural, Hacendado Leche Semidesnatada. Lunch: Garrapiñadas de Almendras, Hacendado Aceitunas Gordales con Guindilla, Hacendado Fresa o Freson, Patatas Cocidas, Makro Judias Verdes Cocidas. Dinner: Tomates, Lechuga, Silueta Pan Integral Natural 100%, Ligeresa Mayonesa, Hacendado Bonito del Norte en Aceite de Oliva. Snacks/Other: Popitas Palomitas, Hacendado Leche Semidesnatada. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


arantza13's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.