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maksi hari agak di tambah porsi nya..
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1364 kcal
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Fat: 32.31g | Prot: 53.01g | Carbs: 231.71g.
Breakfast: Quaker Instant Oatmeal, Pepaya, My Roti Roti Sandwich Isi Tuna Mayo Spicy, Quaker Cereal Drink Coklat. Lunch: Cumi Goreng, Nasi Putih, Sambal Goreng, Tahu Goreng, Tahu Kukus, Bayam Dimasak (dari Segar). Dinner: Apel Merah Lezat, Jagung Rebus. Snacks/Other: Kue Bolu Coklat, Roma Malkist Coklat, Gula Pasir, Ellenka Fiber Creme, Nescafe Classic. more...
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tifa_juliana's Weight History
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