Weigh In record (no journal entry) for 16 April 2018
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71.2 kg
Lost so far: 23.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 39.45g | Prot: 45.93g | Carbs: 182.62g.
Breakfast: Gut & Günstig Schwarzwälder Schinken, Vitakrone Ei mit Schnittlauch, Harry Das Volle Korn. Lunch: Bananen, Ener Bio Original Kanadischer Ahornsirup, Edeka Fettarmer Joghurt, 1,8% Fett mit L. Casei, Gut & Günstig Schokomüsli. Dinner: K-Classic Korkenzieher Nudeln, Frosta Gemüse Pfanne Curry Kokos. more...
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Gaining 0.7 kg a Week
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Schneckenmaus's Weight History
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