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I broke my water fast Friday because I was getting light headed at work. I ate 1160 calories of junk food. I also ate a slice of pizza last night. The hunger has subsided today. I feel better over all except having low energy.
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121.7 kg
Lost so far: 19.3 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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Losing 3.8 kg a Week
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