linda carol caldwell's Journal, 15 Apr 18

FBS..105
71.7 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:
829 kcal Fat: 43.65g | Prot: 28.19g | Carbs: 108.73g.   Breakfast: Butter, Fiber One Original Cereal, Simple Truth Walnut Pieces, Kroger Peaches & Cream Instant Oatmeal, Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds). Lunch: Kroger Sauerkraut, French's Classic Yellow Mustard, Oscar Mayer Classic Wieners. Dinner: Cantaloupe (Muskmelon), Silk Pure Almond Milk - Unsweetened Original, Fiber One Original Cereal, Kroger Triple Berry Medley, Simple Truth Walnut Pieces. Snacks/Other: Vitafusion Omega 3 Gummy Vitamins. more...
Losing 1.9 kg a Week



     
 

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linda carol caldwell's Weight History


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