markuabennefeld's Journal, 15 Apr 18

6km gelaufen....

View Diet Calendar, 15 April 2018:
1388 kcal Fat: 76.84g | Prot: 34.85g | Carbs: 137.21g.   Breakfast: Aldi Bio Knusper-Müsli. Lunch: Kühne Feine Cornichons, Dulano Aufschnitt Buffet Mortadella mit Paprika, Salatgurke, Kaffee. Dinner: Grüne Bohnen, Kartoffelchips. more...
2429 kcal Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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