Weigh In record (no journal entry) for 08 April 2018
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95.5 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 46.15g | Prot: 69.68g | Carbs: 219.58g.
Breakfast: Kroger Lightly Salted Peanuts. Dinner: French's Classic Yellow Mustard, Amy's Light in Sodium Organic Spicy Chili, Onions, Lightlife Foods Smart Franks, Brownberry Potato Hot Dog Buns. Snacks/Other: Deer Park Natural Spring Water (Bottle), Oil Popped White Popcorn, Lundberg Cinnamon Toast Organic Rice Cakes, Fried Tofu, Almonds, Deer Park Natural Spring Water (Bottle). more...
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2342 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Isaiah C.'s Weight History
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