Weigh In record (no journal entry) for 15 April 2018
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79.6 kg
Lost so far: 8.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 121.53g | Prot: 73.49g | Carbs: 17.90g.
Lunch: 小卷, 牛肉碎, 煎蛋, 高純度橄欖油, 煮熟的綠色椰菜. Dinner: 煙肉（腌製，煎）, 炒小白菜, 橄欖油, Edible haven椰子油 椰子油, 安佳 奶油, 紅茶. more...
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Gaining 0.4 kg a Week
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yu yu lo's Weight History
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