maxie4's Journal, 15 Apr 18

Soulful Sunday
Good morning everyone
I havent been on FS since Friday morning ..but its been so nice and here even yesterday wasnt bad at all it mostly cloudy and in the low 70s today its 61 now and rainy not bad either
I had a blast Friday nights date night it was beautiful out we dined in the outdoor seating and during movie I did go off the keto plan and had some popcorn at the movies was so yummy
I had a Michelob beer at dinner to keep my carbs lower than higher just because you go off plan you dont have to go crazy lol
for my meal I ordered some hot wings but they do have some calories to them
well ha ha lets just say I enjoyed myself and will continue to enjoy myself when Im having a special time..
Saturday was a zero carb day and OMG! I had a productive day Im loving the switch on and off to zero carb its assisting with the energy ...so Im happy with the results of the weekend.
I do hope that all of you are enjoying your weekend
Special prayers to all in the Twin Cities area.... Minnesota I hope the snow storm has subsided and no one was in harms way.
A shout out and huge hugs to wannabehealthier...Mike was injured... and hes in my prayers to get back to what he loves so much..his journey with riding...
And as always my FS friends huge hugs and my love to you ..
Keep a positive attitude during your day and bring positive energy your way all day...xoxoxoxo:)

View Diet Calendar, 15 April 2018:
1400 kcal Fat: 98.34g | Prot: 117.49g | Carbs: 0.21g.   Breakfast: Bacon, Meijer Fried Eggs, Land O'Lakes Heavy Whipping Cream, Sweet Leaf Liquid Stevia, Coffee (Brewed From Grounds). Lunch: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Smithfield Pork Shoulder Butt. Dinner: Smithfield Pork Shoulder Butt. Snacks/Other: Kroger Pork Rinds. more...

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Comments 
What would you eat on a zero carb day? 
15 Apr 18 by member: Jeepstercarol
So glad y'all had a special date night! Like you said on my post, it's good to celebrate sometimes, even if we go off plan for that time. We are getting pounded with rain right now, actually started with some thunder & lightning while I was showering!Got out in a hurry, lol! Cooking some bacon & eggs before church in a bit. Hope you and yours have a wonderful Sunday! Hugs & love!! xoxoxox 
15 Apr 18 by member: LSG417
Here is just some of what I may have but it will give you a general idea bacon eggs bullet prof coffee zero carb sweetner/heavy cream devil eggs..zero carb relish/mayo burgers/chicken/fish/steak/ etc. meats tuna salad with zero carb relish /mayo lipton diet green tea..citrus ham and swiss cheese omelet pork rinds... as a snack cheese cubes... snack salami parmesan cheese crisp.... snack chicken salad.... seasonings..zero carb relish/mayo boiled eggs Im learning more daily and do take vitamins...also I will switch and have a just low carb veggie day and no meat days too just for balance. but on zero carb I get crazy energy..there are many zero carb diet vlogs on you tube I love keto connect too...so thats a start but if your in search of energy a switch up imo really helps..have a Super Sunday;)  
15 Apr 18 by member: maxie4
Sounds like a perfect date night! 
15 Apr 18 by member: sbw1987
sbw...it was and so much fun...love the sunny warm weather too... we need to take time out just to reconnect no matter what special time you are attending...I hope your day is a lovely one my friend ;) 
15 Apr 18 by member: maxie4
LSG...you too sweetheart and I had the same thing this morning bacon and eggs ..we both love to travel...we are both in the medical field...we just must be related ...blessed and super fun day with the family even if its rainy..you make it fun ha ha..xoxoxo;) 
15 Apr 18 by member: maxie4
Im so glad you enjoyed your weekend! Your date sounds dreamy! Hugs to you my sweet friend ❤️ 
15 Apr 18 by member: momma6224
Thanks for the post and the awesome meme. I am glad you have had a great weekend.  
15 Apr 18 by member: tahoebrun
Thank you tahoebrun and your so welcome my friend I hope you and your family have a spectacular Sunday and had a great weekend too :) 
15 Apr 18 by member: maxie4
Haha that visual is truer than i like to admit! The date sounds fabulous! 
15 Apr 18 by member: jengetfit123
FACTS!!😂😂😂 
15 Apr 18 by member: msmaples
Love reading your posts, have a happy week ahead  
16 Apr 18 by member: skinnyminny54
Well...I just scared the cat. Busted out laughing at your visual! I needed a good laugh today. THANK YOU!! I can relate :) 
16 Apr 18 by member: kattay
Momma tons of love to you too..hope your feeling better;) 
16 Apr 18 by member: maxie4
jengetfit123 me too sweetie me too ;) 
16 Apr 18 by member: maxie4

     
 

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