Weigh In record (no journal entry) for 15 April 2018
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133.8 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 47.97g | Prot: 103.79g | Carbs: 342.09g.
Breakfast: Leader Price Sucre en Morceaux, Café au Lait, Pomme, Confitures et Conserves, Pain Complet. Lunch: Compote de Pommes Non Sucrée, Fromage de Chèvre, Carrefour Escalope de Dinde, Notre Jardin Flageolets Verts, Salade Verte. Dinner: Pomme, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Panzani Pâtes, Les Croisés Gruyère, Salade Verte, Carrefour Compote Pommes sans Sucres Ajoutés. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés, Pomme, Nescafé Café au Lait Sucré. more...
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