Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
amandine.montavon
Journal
15 Apr 18
amandine.montavon's Journal, 15 Apr 18
amandine.montavon's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 April 2018
63.2 kg
Lost so far:
7 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2018:
1034 kcal
Fat: 46.89g | Prot: 33.43g | Carbs: 121.59g.
Dinner:
Casino Pop Corn .
Snacks/Other:
Biothentic Graines de Chia, Graines de Tournesol Décortiquées, Muesli (Fruits Secs et Noix), Gervais Le Petit Suisse, Banane.
more...
1804 kcal
Exercise:
Sleeping - 9 hours, Abdominal (Sit Ups) - 35 minutes, Resting - 14 hours and 25 minutes.
more...
Losing 0.3 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
amandine.montavon's Weight History
View Complete History